By Steve Chandler, a division of Recorded Books HighBridge
You can be intrigued at many of the real-life reports upon which Steve has dependent his techniques—from Arnold Schwarzenegger, who advised the writer in 1976 that he used to be going to be the number 1 field workplace big name in Hollywood (at the time, Arnold was once just a physique builder with a heavy Austrian accent), to Leonard Nimoy, whose existence used to be reshaped during the rational, logical considered Spock, the nature he performed on Star Trek.
100 how you can inspire Yourself is stuffed with confirmed equipment for altering how you imagine and constructing self-creation. Steve attracts at the suggestions he is obtained from company and public seminar scholars to make sure that his tools work.
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Extra info for 100 Ways to Motivate Yourself (2001)
Now he spends two hours each weekend on his computer planning the week ahead. "It's made all the difference in the world," he said. "Not only do I get three times the work done, but I feel so in control. The week feels like my week. The work feels like my work. " It is impossible to work with a definite sense of purpose and be depressed at the same time. Carefully planned work will motivate you to do more and worry less. 14. Bounce your thoughts If you've ever coached or worked with kids who play basketball, you know that most of them have a tendency to dribble with only one hand—the one attached to their dominant arm.
What could you call it? Perhaps, Handle Everything Immediately. It keeps Bob's life simple. " Most people are reluctant to see themselves as being creative because they associate creativity with complexity. But creativity is simplicity. Michelangelo said that he could actually see his masterpiece, "The David," in the huge, rough rock he discovered in a marble quarry. His only job, he said, was to carve away what wasn't necessary and he would have his statue. Achieving simplicity in our cluttered and hectic lives is also an ongoing process of carving away what's not necessary.
So, to his mind, he can't. "Billy," you say. " Then you explain to Billy that his other hand can dribble just as well if he is willing to practice. It's just a matter of logging enough bounces. It's the simple formation of a habit. After enough practice dribbling with his other hand, Billy will learn you were right. The same principle is true for reprogramming our own dominant habits of thinking. If our dominant thought habit is pessimistic, all we have to do is dribble with the other hand: Think optimistic thoughts more and more often until it feels natural.
100 Ways to Motivate Yourself (2001) by Steve Chandler, a division of Recorded Books HighBridge